Kellie DalanAug 17, 20202 minFrustration MindsetRecently I was doing some research and mental mindset training and ran across an incredible quote: “Energy goes where focus grows” How...
Kellie DalanMay 11, 20204 minThe Other SideRecently I was texting with a few close friends and one of them said: “can we make sure we schedule time together when things go back to...
Kellie DalanMay 4, 20202 minAccountabilityDuring this COVID crisis I have been sending out little life hacks and ways to improve your habits and possibly emerge a better version...
Kellie DalanApr 27, 20203 minKeep Working On Your MindfulnessPractical Tips for Bursting Negative Thought Bubbles Learning how to handle our thoughts and find joy in our days is key to living our...