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    FLEX by FitnessOnDemand™
    Kellie Dalan
    • Sep 12, 2020
    • 1 min

    FLEX by FitnessOnDemand™

    Monte Fitness Center is excited to announce that we have added Fitness On Demand as a new membership option. Fitness On Demand will be a...
    16 views0 comments
    Life Hacks for More Nutritious Eating
    Kellie Dalan
    • May 19, 2020
    • 4 min

    Life Hacks for More Nutritious Eating

    Welcome to another week of COVID! I’m going to give everyone a break from the ‘tough love’ messages over the last 2 weeks and give you...
    29 views0 comments
    The Other Side
    Kellie Dalan
    • May 11, 2020
    • 4 min

    The Other Side

    Recently I was texting with a few close friends and one of them said: “can we make sure we schedule time together when things go back to...
    18 views0 comments
    Accountability
    Kellie Dalan
    • May 4, 2020
    • 2 min

    Accountability

    During this COVID crisis I have been sending out little life hacks and ways to improve your habits and possibly emerge a better version...
    16 views0 comments