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Aug 18, 2020
2 min

Frustration Mindset

Recently I was doing some research and mental mindset training and ran across an incredible quote: “Energy goes where focus grows” How ma...

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Kellie Dalan

Apr 27, 2020
3 min

Keep Working On Your Mindfulness

Practical Tips for Bursting Negative Thought Bubbles Learning how to handle our thoughts and find joy in our days is key to living our be...

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