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Get Moving with MFC

Please click on the guide links below for step by step instructions to create your online Monte Fitness MindBody account and to learn how to sign up for classes online.

CLICK HERE for how to create an account (desktop guide.)

CLICK HERE for how to create an account (mobile guide.)

CLICK HERE for how to sign up for classes online (desktop guide.)

CLICK HERE for how to sign up for classes online (mobile guide.)


Creating an online account will provide you with the ability to make class reservations.  Beginning January 11th, access to MFC will be only by reservations which will be managed as "classes" starting each hour and lasting 45 minutes.


For members with auto-renewing memberships, an online account also provides you direct access to your billing information and membership status.


Update Posted 3/2/2021

We are happy to share that with the "pause" at Phase 2 we are able to offer more typical access to MFC.  Members may access the main facility (with a 24 hour key during non-staffed hours) at their convenience, so long as there are fewer than 15 people in the facility.

Additionally we will once again be staffing the front desk on the following schedule:

Monday 9am - 3pm

Tuesday 12noon - 7pm

Wednesday 9am - 3pm

Thursday 12noon - 7pm

Friday - Sunday, Member Assistance available by appointment only


Please REMEMBER!! -Masks and physical distancing required: You are asked and expected to maintain a physical separation of at least six feet with any and all people not in your household at all times in MFC.  You must always have your mask on your person and covering your nose and mouth at entry, exit and any time that additional oxygen is not immediately necessary. 

Check back here in the near future for updates on virtual class options and studio use.


Update Posted 1/31/2021

MFC Access While In Phase 2

Starting February 1st, Montesano will be in Phase 2 of the Roadmap to Recovery.  This results in an increased allowance for Fitness Center operations, up to 25% capacity.  However, every other Friday it can be announced that we must return to the more stringent restrictions of Phase 1.  In hopes of reducing confusion and conflict during phase changes, MFC will be taking the following approach to member use and access:

While in Phase 1:

Access by reservation only

One reservation per member per day

Access by 24-hour key

Each time slot limited to 6 members

While in Phase 2:

Access by reservation only

Two reservations per member per day, this includes back-to-back time slots creating the opportunity for 115-minute work outs.

Access by 24-hour key

Each time slot limited to 10 members

Please see the 1/9/2021 post below for some additional information and requirements.

Thank you for your patience and cooperation as we continue to navigate these challenges.

If you have any questions, please email

Update Posted: 1/9/2021

Current Guidance for Indoor Fitness

We are happy to share news that we will once again be able to allow members to have some access and use at MFC.  Rules and guidelines under the "Healthy Washington" plan begin on Monday January 11th.  For members' use of Monte Fitness Center this creates the following requirements and limitations:

-500 square feet of space for each person: For MFC we can conservatively calculate the allowance of 6 people at a time using MFC.

Update Posted: 11/16/2020

New COVID Restrictions

To the Members of Monte Fitness Center:


As you may well know, Washington State has issued renewed restrictions on businesses, including fitness centers, through Demember 14th in response to COVID-19. At the writing of this letter, the Governor’s website does not list a proclamation corresponding to the restrictions, so we are assuming a formal proclamation will align with the restriction listed in media releases. While these restrictions are certainly not the news we were hoping for, we have determined that complaining or debating will not move us forward in a productive way. Rather we have tried to get compliant, imaginative and resourceful. With that view, we would like to share the following.


Monte Fitness Center will close at 8pm tonight and will not be accessible to members as a fitness center. Access keys will be turned off.


We view Monte Fitness Center as a community resource and certainly recognize the abundance of health and wellness benefits that come with a fitness routine. In an effort to continue to provide fitness opportunities for our members, we are offering the following.


Access to FitnessOnDemand through the FLEX App. This resource is currently included as part of your membership and provides access to hundreds of fitness classes through your phone, tablet or computer. If you do not yet have access to FLEX, please text Garrett at 206-550-8423 and he will share a link to be able to sign up at no cost. We intend to build on this option by sending out recommended classes through email and social media several times each week.


Small equipment will be made available for home workouts. Tuesday the 17th, we will be at Monte Fitness Studio from 5 to 8pm with the loanable equipment including dumbbells, plates and mats. Additionally we will have a number of resistance bands that we are happy to give to members who can put them to good use. During this equipment pick up, only one household will be allowed in the studio at a time, so please bring a warm jacket and patience in case you need to wait a bit outside. Also, since our medicine ball inventory is low, we can offer first-use borrowing to a limited number of members. In this case, the medicine ball will be shipped directly to you with the understanding that you will return it to Monte Fitness as soon as the restrictions are over. Please text Garrett (206-550-8423) if you would like to take advantage of this option.


We will convert our main gym space to an exercise based hourly rental space. This option will be limited to only one household and no more than 4 people at a time. If you are interested in renting the space (currently the MFC member rate is planned at $0.01 per hour) please email Garrett at for more details and limitations.


If the above options do not meet your membership expectations, there are options to pause your membership payment or extend your prepaid membership. Please email Garrett for more details.


We truly hope that you and yours are healthy and well. Our members are the best part of Monte Fitness Center and we deeply appreciate your past and on-going support.


Again you can reach Garrett by text at 206-550-8423 or email at


welcome to Monte fitness center!

We are proud to offer a unique variety of fitness opportunities to improve your over-all health.  At MFC we pride ourselves on our clean and friendly environment, as well as our excellent classes!  Every instructor and personal trainer at MFC is certified and educated in their field of instruction. 

We understand the possible intimidation when starting a new fitness routine; however, we all remember what it felt like on our first day!  You will never find instructors at MFC who make you feel inadequate, so join us and start your journey towards a healthier you! 


You've made the decision to continue or begin your fitness, and we're here to help you along.  We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you meet them.

You have fitness goals.  We have the resources and people to make them a reality.  However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer.


fitness classes

Due to new restrictions, all studio & loft fitness classes have been discontinued until further notice.  CLICK HERE for details and for information about FLEX by Fitness On Demand.

At Monte Fitness we believe that fitness should be a positive experience! 

Everyone approaches getting healthy in a different way, which is why we try to provide a variety of opportunities to help you on your fitness journey. Your satisfaction is our top priority, which is why we strive for fantastic customer service and a clean facility everyday. 


We also include ALL OUR CLASSES (with the exception of cycling and camps) in your membership! We are always extremely open to your thoughts on how we can improve your fitness experience.


All fitness classes are included in your memberships with the exception of our cycle classes.*Cycle Classes: Discount Punch Cards are available for $30 and are good for 10 classes with a drop-in rate of $5 per class.  Register up to 1 week in advance for each cycle class.  Sign-up online or at the front desk. 24 Hour cancellation is required or the class fee still applies. 


Non-members are welcome to participate in any of our non-cycle classes for a drop-in fee of $5 per day, cycle classes can be attended for $10 per class. We also offer "Cycle Only Cards" for non-members for discounted cycling pricing.  One "cycle only card" costs $60 and is good for 10 cycle classes. First time visitors are required to fill out a waiver prior to participation.



Monte Fitness Center offers a variety of options so you can choose the best option for YOU.

*Includes your 7th month FREE!
*Purchase an optional 24 hour key for around the clock access!



Whether it's adding to your current routine or completely starting over, we are here to help you accomplish your fitness goals.


At Monte Fitness Center, we provide the knowledge and creativity to help you reach your fitness goals in a patient, inspiring, and energetic atmosphere.  We will help you break down your goals into attainable and achievable milestones.  Even the tallest mountain has  little hills to break up the journey.

As your personal trainer, we come to you with a true passion and purpose.  We love working with clients who want to change their lives.  A healthy lifestyle is such an inspiring choice and we are so motivated to help you achieve your goals.


30 Minute Session: $20

*Clients are welcome to purchase as many 30 minute session credits, as desired, at one time.


There's strength in numbers. True statement, especially in our group pt. Our groups MAX out at 4 participants, so you are ensured individual attention during your workout.  Each session is 4 weeks long!!!


2 Days a week - $100 per person

3 Days a week - $145 per person

If you are interested in Group Personal Training, please contact us for availability!


Fitness camps

Monte Fitness Center offers several fitness camps throughout the year.

Visit back soon for details on our next fit camp.

Thank you to everyone who participated in our recent Bring On Spring Fit camp!



Typically Monte Fitness Center is proud to offer child care Monday-Friday, 8:30 am - 10:30 am.  However, due to COVID concerns we are not offering child care services at this time.



Monte Fitness Center's annual MFC 5k is typically hosted each year around Mother's Day.  Each year we accept donations for a local cause and come together with friends and family to celebrate our community. Details for 2021's 5k will be revealed in April/May of 2021.

Stop by to see us during Montesano's annual Downtown Trick-Or-Treat event!


Join us Thanksgiving morning each year for the annual Turkey Trot at MFC!


Monte Fitness Center hosts a Cocoa Factory during Montesano's annual Festival of Lights Celebration.

All proceeds go to benefit Connections, A Center For Healthy Families.   Each year we share hundreds of cups of cocoa while collecting hundreds of dollars for Connections.

We greatly appreciate your contributions!




Monte Fitness Center


210 S Main Street

Montesano, WA 98536

Tel: 360.249.0073


For any questions you may have about membership, please contact Garrett directly at . Thank you!


CLICK HERE for details on current COVID-19 restrictions. 

Monday 9am - 3pm

Tuesday 12noon - 7pm

Wednesday 9am - 3pm

Thursday 12noon - 7pm

Friday - Sunday, Member Assistance available by appointment only

Due to COVID-19 restrictions, all fitness classes have been discontinued until further notice.

*Thank you for your patience as we continue to adapt to the precautions and requirements of COVID-19.  If you need assistance with your membership during an unstaffed time, please text Garrett at 206-550-8423.

Thank you for being the best part of MFC!

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