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Get Moving with MFC

Meditation by the Sea

welcome to Monte fitness center!

We are proud to offer a unique variety of fitness opportunities to improve your over-all health.  At MFC we pride ourselves on our clean and friendly environment, as well as our excellent classes!  Every instructor and personal trainer at MFC is certified and educated in their field of instruction. 

We understand the possible intimidation when starting a new fitness routine; however, we all remember what it felt like on our first day!  You will never find instructors at MFC who make you feel inadequate, so join us and start your journey towards a healthier you! 


You've made the decision to continue or begin your fitness, and we're here to help you along.  We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you meet them.

You have fitness goals.  We have the resources and people to make them a reality.  However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer.




We want to let you know of some changes that have happened in regards to the platform we use to manage our memberships. For about a decade we have used Mindbody. Some of you have Mindbody accounts set up for online access and some have the app for similar function. We have made the decision to switch to ABC Fitness. We will use this new platform starting Monday, February 14th, 2022 and access to Mindbody accounts will end on February 28th, 2022. 


We are hoping that the transition will be as smooth as possible. Account and payment information are set to transfer over without any action required on your part. However, there can always be a few bumps in the road, so we do ask for you patience and that you let us know if there are any issues for you. 


Here are the key points:

  • You may receive emails and messages from Monte Fitness Center, Kom Co LLC (our formal LLC, same as it has been since 2006) and/or ABC Fitness. As always, if you feel like a message may be fraud don’t click on links etc. You can always contact us directly at or


  • You will receive an invite, likely on the February 17th, by email to download our custom app. This app will then be able to be used to check in at the front desk. When we move to our new location, this app will serve as your key for entry to the building.


  • For those with auto renewing memberships, your credit card statement will reference Monte Fitness Center and/or ABC Fitness.


  • We have created a new logo, with intention for use at the new location. You will get a sneak peak at this new logo through the app and ABC Fitness communications.


  • This is just a change in online platforms. No change in goals, direction or ownership of Monte Fitness Center. And of course, the members are still the best part of MFC.



Thank you for making this transition with us!


Creating an online account will provide you with the ability to make class reservations. 

For members with auto-renewing memberships, an online account also provides you direct access to your billing information and membership status.

fitness classes

With the upcoming move, we have made the difficult decision to suspend classes.  We look forward to starting classes up again in an exciting new space.

At Monte Fitness we believe that fitness should be a positive experience! 

Everyone approaches getting healthy in a different way, which is why we try to provide a variety of opportunities to help you on your fitness journey. Your satisfaction is our top priority, which is why we strive for fantastic customer service and a clean facility everyday. 


We also include ALL OUR CLASSES (with the exception of cycling and camps) in your membership! We are always extremely open to your thoughts on how we can improve your fitness experience.


All fitness classes are included in your memberships with the exception of our cycle classes.*Cycle Classes: Discount Punch Cards are available for $30 and are good for 10 classes with a drop-in rate of $5 per class.  Register up to 1 week in advance for each cycle class.  Sign-up online or at the front desk. 24 Hour cancellation is required or the class fee still applies. 


Non-members are welcome to participate in any of our non-cycle classes for a drop-in fee of $5 per day, cycle classes can be attended for $10 per class. We also offer "Cycle Only Cards" for non-members for discounted cycling pricing.  One "cycle only card" costs $60 and is good for 10 cycle classes. First time visitors are required to fill out a waiver prior to participation.



Monte Fitness Center offers a variety of options so you can choose the best option for YOU.

*Includes your 7th month FREE!
*Purchase an optional 24 hour key for around the clock access!



Whether it's adding to your current routine or completely starting over, we are here to help you accomplish your fitness goals.


At Monte Fitness Center, we provide the knowledge and creativity to help you reach your fitness goals in a patient, inspiring, and energetic atmosphere.  We will help you break down your goals into attainable and achievable milestones.  Even the tallest mountain has  little hills to break up the journey.

As your personal trainer, we come to you with a true passion and purpose.  We love working with clients who want to change their lives.  A healthy lifestyle is such an inspiring choice and we are so motivated to help you achieve your goals.


30 Minute Session: $20

*Clients are welcome to purchase as many 30 minute session credits, as desired, at one time.


There's strength in numbers. True statement, especially in our group pt. Our groups MAX out at 4 participants, so you are ensured individual attention during your workout.  Each session is 4 weeks long!!!


2 Days a week - $100 per person

3 Days a week - $145 per person

If you are interested in Group Personal Training, please contact us for availability!


Fitness camps

Monte Fitness Center offers several fitness camps throughout the year.

Check back for details on upcoming fit camps.



Typically Monte Fitness Center is proud to offer child care Monday-Friday, 8:30 am - 10:30 am.  However, due to COVID concerns we are not offering child care services at this time.




Monte Fitness Center's annual MFC 5k is typically hosted each year around Mother's Day.  Each year we accept donations for a local cause and come together with friends and family to celebrate our community. In place of this year's MFC 5k, we will be supporting Montesano High School's Spring Fundraiser Fun Family Run/Walk. Please join us at Fleet Park Saturday, April 16th, 2022 at 9 am in support of Connections, a center for healthy families.  This is a FREE event - check donations payable to MHS and diapers will be accepted. 100% of the proceeds go to benefit Connections.



Stop by to see us during Montesano's annual Downtown Trick-Or-Treat event!


Join us Thanksgiving morning each year for the annual Turkey Trot at MFC!

Monte Fitness Center


210 S Main Street

Montesano, WA 98536

Tel: 360.249.0073


For any questions you may have about membership, please contact Garrett directly at

Thank you!


Monday 9am - 6pm

Tuesday 4pm - 7pm

Wednesday 9am - 12pm and 4pm - 7pm

Thursday 9am - 12pm and 4pm - 7pm

Friday - Sunday, Member Assistance available by appointment only

*Thank you for your patience as we continue to adapt to the precautions and requirements of COVID-19.  If you need assistance with your membership during an unstaffed time, please text Garrett at 206-550-8423.

Thank you for being the best part of MFC!

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