Change Your Life with Us

All Fitness Classes Are Held In Our Studio Or Loft


MEMBERS:  All fitness classes are included in your memberships with the exception of our cycle classes.*Cycle Classes: Discount Punch Cards are available for $30 and are good for 10 classes with a drop-in rate of $5 per class.  We also offer a Premium Membership that is an additional $22.50 per month that allows you to cycle unlimited times each month! Register up to 1 week in advance for each cycle class.  Sign-up online or at the front desk. 24 Hour cancellation is required or the class fee still applies.

NON-MEMBERS: Non-members are welcome to participate in any of our non-cycle classes for a drop-in fee of $5 per day, cycle classes can be attended for $10 per class. We also offer "Cycle Only Cards" for non-members for discounted cycling pricing.  One "cycle only card" costs $60 and is good for 10 cycle classes. First time visitors are required to fill out a waiver prior to participation.

*Click on a class title below for a link to a full description of each class.

See below for our current class schedule.


9:30 am - 10:30 am


Join us for our BRAND NEW CLASS!!! STRONG by ZUMBA combines body weight, muscle conditioning, and plyometric training moves synced to music specifically designed to match every move.

You will burn calories, while toning arms, legs, abs, and glutes. Plyometric or  explosive moves are interchanged with isometric moves.

The music and atmosphere will challenge your body to produce amazing results!!!