MFC 5k 2017 was a great success!  Participants donated over $600 to the Montesano Food Bank. We hope you'll join us next year for the MFC 5k! Thank you to everyone who participated and donated to a great cause.

The MFC 5k is held each year during the month of May, typically around Mother's Day.  The exact date is determined as the event nears each year. Check back with us in April/May of 2018 for the exact date of our next MFC 5k.

Entry Fee:
There is no entry fee or advance registration required.
Cash or check donations are accepted the day of the event.

Monte Fitness Center
. (The run starts and ends at MFC.)

Two course options are available. One course which remains relatively flat, and another course which includes hills. Take your pick and follow the color coordinated arrows throughout the course to guide you back to the finish line.

Registration typically begins around 8:00 am.
The run launches around 9:00 am.


We Hope To See You In 2018 For Our MFC 5k!

Change Your Life with Us